// NEW YEAR, NEW YOU /
Here are 5 reasons why we should walk everyday, and how many steps you should be doing:
Here are 5 reasons why we should walk everyday, and how many steps you should be doing:
More than just a good walk spoiled…discover the benefits a round of golf can offer!
The following article discusses the benefits of such treatment, and details a study conducted back in 2011. Read HERE
Read Article: Diabetes and the Benefits of Regular Exercise (-Diabetes Australia)