Athletic Taping

Athletic taping is not necessarily just for athletes. At Valley Osteopathy we use taping techniques to encourage improved biomechanics of a joint and thereby improve surrounding muscle strength, proprioception and coordination.Ultimately it can help alleviate pain, reduce inflammation, relax muscles, enhance performance, and help with rehabilitation as well as supporting muscles during a sporting event or even throughout pregnancy.

We understand that taping should work in conjunction with stretching and strengthening exercises and that is why we incorporate it as part of your standard treatment.